Two-hour visit to the SPA center for three people
City: Sochi
Address: 110 Prosveshcheniya St, Sochi, Russia, 354340
Duration: 60 mins
Type: INSTANT
Price: 58.87 USD
The Finnish sauna is a small room lined with wooden planks where the temperature rises to high levels thanks to special equipment. People visit the Finnish sauna to relax, improve their health, and enhance their figure.
The main difference between a Finnish sauna and a classical one is that the temperature in the steam cabin reaches extreme levels. However, it is easily tolerated by the body due to the particularly dry air. Therefore, doctors recommend visiting a Finnish sauna even for children and seniors.
High temperatures in the sauna cause active warming of the body, which relieves muscle tension, dilates capillaries, and increases sweating. As a result, fat is burned, and toxins and other harmful substances accumulated in the body are eliminated.
A hammam is a traditional Turkish bath characterized by low temperatures and an abundance of fragrant steam.
The hammam premises are traditionally decorated with stone or marble tiles, with wide marble benches installed along the walls. As soon as you enter the Turkish bath, you will be enveloped from head to toe by moist, swirling steam and the spicy scents of aromatic herbs. The steam will rise to the ceiling and, condensing under the dome of the hammam, fall in heavy drops onto the floor and benches.
In a Turkish bath, you can gently and effectively warm up the body, and a large amount of moist steam saturated with herbal aromas will help you relax and rest. Due to the mild temperature and pleasant cosmetic effect, hammam procedures are particularly popular.