Unlimited access to the thermal SPA area (from 09:00 to 17:00 daily) for one child (from 3 to 12 years old)
City: Sochi
Address: Vinogradnaya Street, 184/2, Sochi, Russia
Duration: 60 mins
Type: INSTANT
Price: 76.05 USD
A hammam is a traditional Turkish bath characterized by a low temperature and an abundance of fragrant steam. The hammam room is traditionally decorated with stone or marble tiles, and wide marble benches are installed along the walls. As soon as you enter the Turkish bath, you will be enveloped from head to toe in moist, swirling steam and the spicy scents of aromatic herbs. The steam rises to the ceiling and, condensing under the vault of the hammam, falls in heavy drops onto the floor and benches. In a Turkish bath, you can gently and effectively warm up the body, and the large amount of moist steam saturated with herbal aromas helps you relax and unwind. Due to the mild temperature and pleasant cosmetic effect, hammam treatments are particularly popular. Visiting a sauna has a beneficial effect on health, mood, and overall well-being, helps to fight stress and fatigue, relieves muscle pain, and cleanses the body of toxins and waste. The profuse sweating provoked by the steam room contributes to the comprehensive healing of all body systems. Modern research proves that people who regularly visit the sauna live longer and get sick less often with respiratory infections and osteochondrosis, and have a significantly lower risk of joint, spine, and bone pathologies. In a dry-air sauna, where temperatures reach up to 90 degrees Celsius, humidity remains low at only 15%; however, to maintain water balance, it is recommended to drink enough water both before and after the session. The cosmetic effect of the sauna is proven by dermatologists: impurities are removed from the skin along with sweat, it is saturated with oxygen, and becomes smooth, elastic, and silky, while the complexion becomes fresh and healthy. The rejuvenating effect of the sauna is based on the fact that high temperatures trigger regenerative processes in the skin and tissues, while the oils and herbal blends used in the steam room saturate the skin with nourishing, disinfecting, restorative, moisturizing, and softening elements.