1 hour of horseback riding and briefing for one on a weekend or holiday at the stable

The horse became one of man's first companions in the animal world. Over time, horseback riding gained the status of a fashionable entertainment for aristocrats and laid the foundation for one of the elite sports. Today, horseback riding is divided into arena, hunting, and racing. In any of these disciplines, a saddle, reins to direct the horse's movements, and a harness are used. Controlling a horse is simple, as will be demonstrated by an instructor. After the explanation, you will be able to guide the steady and rhythmic movements of this powerful animal yourself. Horseback rides vary depending on your skill level: beginners can get to know the animal directly and test their strength in the saddle, while more experienced riders can experience euphoria by letting the steed gallop at full speed through changing landscapes. Horseback riding in good company is an opportunity to organize small friendly competitions. Undoubtedly, horseback riding is a sport, but such physical activities are not accompanied by fatigue. On the contrary, the rider feels a surge of strength and receives moral pleasure from contact with a wise creature. Communicating with horses calms and helps relieve stress—this is a proven fact. It is worth noting that hippotherapy—a system of therapeutic horseback riding—is actively used in a number of psychological programs to treat depression and other ailments, as every moment of such a ride charges you with energy and gives new emotions.